So I have had a rough past couple of weeks. I still lost another pound. The stress level was high. But I came to the conclusion that take baby steps and it will be okay.
Ya know, when I am, having a hard time and I just wanna eat and eat and eat, I just have to take things One Hour at a time, even one day at a time is to much for me. Hope things get better.
I am a Alaskan native, Tlingit. I am a Raven Dog salmon. I moved to Oregon in 1993. I met my husband in 1995 and a few years later I had my son. They are my world. This is for me and them.
Ya know, when I am, having a hard time and I just wanna eat and eat and eat, I just have to take things One Hour at a time, even one day at a time is to much for me. Hope things get better.
ReplyDeleteIt is getting better, I am back down to 240, 15 pounds lost. I am doing like you one day at a time.
ReplyDelete