Long time no hear

Here I am again, I fell off the wagon. But I am trying to get back on.

Evening

So I have had a rough past couple of weeks. I still lost another pound. The stress level was high. But I came to the conclusion that take baby steps and it will be okay.

All quiet

It is early in the morning and all is quiet. I had Guests for dinner and I did not over cook. The portions were smaller, and healthier. I made steak and chicken with rice and beans. I also went to the doctor on monday and my HVC went down from 9.0 to 6.0. I just need to get it below 5 and then I wont need to take meds. That would be great. As for my weight loss. I had a rough patch and did not lose any weight. But I weighed my self and I have lost aother pound.making it 18.

sunday afternoon

Looking at my placee I am kinda sad, not really. I am so happy to be going home. I am trying to be good, LOL.

Hi people

Well it is quiet in the house now. My room mates moved out to their own place. So quiet, catch myself waiting to hear them. Found out I am moving in May, that is exciting itself. Alaska or bust.....

quiet Sunday

It is a quiet sunday here, kids are sleeping and house is quiet. I have weighed my self and went to 240, lost a pound since tuesday. So I am happy. I am at this time not moving. SO here I stay, for better or for worse. We will see. I just know that I want to be healthier, like everyone else. I have had 3 days were there was temptation and I have avoided it. I know that when I give in, I will lose.

waiting happly

Waiting happly for the taping of the show and found out that we will get to move to a new house. Bigger and farther away. Forest Grove, LOl.

Saturday afternoon

I am just sitting thinking of how far I have come and feeling quite good. I know that I have aways to go and it will take some time, but it can be done.

The show

I am so excited to be able to watch the sho, with me on it!!!!!LOL. This going to be so exciting, this journey.

bowling

We went and met for the weigh in and I lost 2 more pounds. The total is now at 17. I had lots of fun with my friends from the program. I am just so darn happy.

sunday afternoon

It is another sunday afternoon and it is quiet in the house. LOL. Kids are sleeping-napping. I thought I might say that this is a beautiful day. Looking forward to the weigh in on tues.

Vanentines

Today is valentines day, day for chocolate lovers. I m doing good, at the sugar comsumption. I am bad, at being sick. No appitite and knowing that I have to eat is not good. I have no taste buds, not working and not hungery. I lost 3 pounds, I am down to 240, yea.....

when sould we do something?

For all of those who are on this, when are we going to get together and do something. I am open anytime. Let me know.

Taping Night

So tonight we did our first taping of the show... That was cool. I lost 1 lb, but at least I lost. I took my son to watch to see what it was like and he was mentioned on the show. He also got a auto graph from Debra Gillmore. I am looking forward to losing all my weight.... I am going to be more healthy and get my diabetes under control.

Hi again

Today is a good day. I eat so much better.Tonight we had ginger chicken with broccoli.Yummy, I put the food down and did not go back for more. I am doing good.

Hi there!!!

I am so excited to be on this program!!!!! I want a new me so bad. It is a long time coming. I have decide on 145lbs is my goal,unless I want to lose more. We will see as I get close to my goal. I have been good about my food. It sometims can be difficult finding something that has low carb, sugar and cal. But I make it a game to find the stuff.